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Happy, Healthier, and Whole


Hydration and Health: Is Water Enough?
Dehydration often goes unnoticed until the symptoms disrupt our daily lives. Being dehydrated can negatively affect the way we feel, causing fatigue, brain fog, and headaches. And if we are consistently not hydrated properly, it can lead to more serious health issues such as UTIs, kidney stones, constipation, and more.

Jonah Michelle
Oct 214 min read
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Getting Healthy is Going to Take Some Guts
Over the past two decades, research has led to a greater awareness of the need for healthy digestion
Jonah Michelle
Feb 28, 20234 min read
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Get it Straight!
Chiropractic care from a licensed, caring doctor is safe and effective and can be beneficial to people of all ages
Jonah Michelle
Feb 16, 20233 min read
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The Next Steps Towards Healing
Recognize that you are a unique individual which means what works for someone else may or may not work for you
Jonah Michelle
Feb 14, 20234 min read
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