Happy, Healthier, and Whole
Affordable Faith-based Coaching
The coaching relationship is designed to support you in achieving your self-identified goals on your unique journey. I recognize that the path to growth can often be filled with challenges. At times, it may be necessary to explore past wounds, examine current patterns and behaviors that are not benefiting you, and actively choose to make changes in order to become the best version of yourself.
I am here to walk alongside you with empathy and care. Together, we will use methods such as personal strategic planning, clarifying your values, and brainstorming sessions to learn what truly matters to you. Additionally, I will provide motivational counseling and other supportive techniques to help you navigate any difficulties or imbalances you may be experiencing in your life or career.
Remember, this process is all about you and your growth, and I am here to support you every step of the way.
Individual Coaching:
Heal, Grow, Thrive
Format: One-on-one coaching tailored to meet specific needs unique to your journey
Focus: Personalized guidance through the healing process, addressing specific personal, relationship, or parenting issues, Introduction to new practices and mindset shifts, guided exercises, and goal setting
Price per session: $35
or 3-Month Plan: $300
​3 month plan incudes:
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Free initial assessment
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Nine 50-Minute one-on-one sessions OR Video Calls
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Email and chat support
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Short and long-term goal setting
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Two urgent check-in calls (if needed)
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Worksheets, journal prompts, self-care work, or weekly meditations and reflections
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Re-evaluation session
Couples Coaching:
Thriving Together
Format: One-on-one or couple sessions tailored to meet specific needs and objectives
Focus: Facilitating discussions that help couples identify any obstacles to personal or relational growth and cohesiveness, help establish new practices and common goals for deeper more meaningful connection
Price per session: $55
or 3 month Plan: $500
​​3 month plan incudes:
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Free initial separate assessments
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Nine 50-Minute one-on-one sessions OR Video Calls
-
Email and chat support
-
Short and long-term goal setting
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Two urgent check-in calls
(if needed) -
Worksheets, journal prompts, self-care work, or weekly meditations and reflections
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Re-evaluation Session
Parenting From
a Healed Heart:
Breaking Cycles, Building Connections
Format: One-on-one and family sessions to be determined by specific needs or concerns
Focus: Facilitating discussions, encouraging shared insights, and collective problem-solving for the purpose of healing, strengthening, and building healthier family connections, and improving parent-child bonds
Price per session: $75
or 3-month Plan: $850
​​3 month plan incudes:
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Free initial separate assessments (for two-parent households)
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Nine 50 Minute one-on-one sessions OR Video calls
-
Email and chat support
-
Short and long-term goal setting
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Three urgent check-in calls (if needed)
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Worksheets, journal prompts, self-care work, or weekly meditations and reflections, Family dynamics guidance
-
Re-evaluation Session