Happy, Healthier, and Whole
Affordable Faith-based Coaching
The coaching relationship is a safe space for you to pursue the goals that matter most to you on your personal journey. I understand that the path to growth can often present its share of challenges. Sometimes, it’s important to gently revisit past experiences, examine current habits, and recognize the patterns that may be holding you back. Together, we can choose to make positive changes that will help you become the best version of yourself.
I want you to know that I am here to support you with empathy and care every step of the way. Together, we will explore personal strategic planning, clarify your values, and brainstorm to uncover what truly resonates with you. I will also offer motivational counseling and a range of supportive techniques to help you navigate any struggles or imbalances you may encounter in your life, relationships, or career. You don’t have to face these challenges alone; I'm here for you.
Remember, this process is all about you; your healing, growth, and goals, and I am here to support you every step of the way.
Individual Coaching:
Heal, Grow, Thrive
Format: One-on-one coaching tailored to meet specific needs unique to your journey
Focus: Personalized guidance through the healing process, addressing specific personal, relationship, or parenting issues, Introduction to new practices and mindset shifts, guided exercises, and goal setting
Price per session: $35
or 3-Month Plan: $300
3 month plan incudes:
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Free initial assessment
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Nine 50-Minute one-on-one sessions OR Video Calls
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Email and chat support
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Short and long-term goal setting
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Two urgent check-in calls (if needed)
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Worksheets, journal prompts, self-care work, or weekly meditations and reflections
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Re-evaluation session
Couples Coaching:
Thriving Together
Format: One-on-one or couple sessions tailored to meet specific needs and objectives
Focus: Facilitating discussions that help couples identify any obstacles to personal or relational growth and cohesiveness, help establish new practices and common goals for deeper more meaningful connection
Price per session: $55
or 3 month Plan: $500
3 month plan incudes:
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Free initial separate assessments
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Nine 50-Minute one-on-one sessions OR Video Calls
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Email and chat support
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Short and long-term goal setting
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Two urgent check-in calls
(if needed) -
Worksheets, journal prompts, self-care work, or weekly meditations and reflections
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Re-evaluation Session
Parenting From
a Healed Heart:
Breaking Cycles, Building Connections
Format: One-on-one and family sessions to be determined by specific needs or concerns
Focus: Facilitating discussions, encouraging shared insights, and collective problem-solving for the purpose of healing, strengthening, and building healthier family connections, and improving parent-child bonds
Price per session: $75
or 3-month Plan: $850
3 month plan incudes:
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Free initial separate assessments (for two-parent households)
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Nine 50 Minute one-on-one sessions OR Video calls
-
Email and chat support
-
Short and long-term goal setting
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Three urgent check-in calls (if needed)
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Worksheets, journal prompts, self-care work, or weekly meditations and reflections, Family dynamics guidance
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Re-evaluation Session